Mental Health Always Matters

The stigma associated with mental health awareness is hopefully coming to an end in the near future. At the beginning of the pandemic, a community of people was formed that centers education and conversation on mental health. The critical takeaway is that you are not alone.

Never be afraid to reach out to someone and ask for help!

National Suicide Prevention Lifeline
1-800-273-TALK (8255)

SAMHSA’s National Helpline
1-800-662-HELP (4357)